Best Nutrient Deficiency Doctor in Silchar
Ms. Masuma Rahman
Dietitian
Consult for: Weight Gain, Weight Loss, Fatigue, Bloating, Poor Appetite, Constipation, Nutrient Deficiency
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1 Years Experience Overall
Silchar
Frequently Asked Questions
If appetite loss lasts more than a few days, is accompanied by weight loss, fatigue, or other symptoms, it's important to consult a doctor to rule out serious conditions.
Most people can meet their nutritional needs through a well-balanced diet. however, some may require supplements due to medical conditions, pregnancy, age, or restricted diets.
Not always. temporary loss of appetite may occur due to stress, fatigue, or minor illness. but if it persists or leads to weight loss, it may indicate an underlying health problem.
Yes, conditions like depression, anxiety, and grief can significantly affect appetite, either reducing or increasing food intake.
Common culprits include beans, lentils, carbonated drinks, dairy products (if lactose intolerant), cruciferous vegetables (like cabbage and broccoli), and artificial sweeteners.
Bloating is usually caused by excess gas, overeating, indigestion, constipation, food intolerances (like lactose or gluten), or conditions like irritable bowel syndrome (ibs).
Nutrients are divided into two main types: macronutrients: carbohydrates, proteins, and fats (needed in large amounts) micronutrients: vitamins and minerals (needed in small amounts for vital functions)/
Nutrients are substances in food that our body needs to grow, develop, and stay healthy. they include carbohydrates, proteins, fats, vitamins, minerals, and water—all essential for proper body function.
Eat slowly, avoid carbonated drinks, stay hydrated, exercise regularly, reduce salt intake, and try probiotics or herbal teas like ginger or peppermint.
Eat small, frequent meals, focus on nutrient-rich foods, add herbs and spices for flavor, stay active, and try to eat in a pleasant, stress-free environment.
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